Stop the Burn(out) Podcast
Hosted by a seasoned veterinarian who has personally experienced and healed from significant burnout, this podcast helps anyone who is in a stressful job or career to break free from the stress, overwhelm, and burnout. With over 15 years in the field, she combines real-world experience with practical strategies to help you set boundaries and stop people-pleasing so you are able to have a life outside of work (even if you can’t or don’t want to leave your job or career). Tune in to Stop the Burn(out) for mindset shifts and actionable tips to thrive in your job or career—without sacrificing yourself in the process.
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Episodes
7 days ago
7 days ago
Feeling drained? Overwhelmed? Does just the idea of starting another self-help journey sound exhausting? I get it.
In this episode of STB Podcast, we're cutting through the noise and diving into three simple, actionable ways to stop overwhelm in its tracks—starting right now.
These quick, effective strategies will help you reclaim your energy and reduce emotional and mental exhaustion today. Don't miss it!
Want to learn more and get a personalized approach for faster results? Book a FREE call (takes <1 min. to do) & learn more about my 1:1 coaching program HERE
Follow & friend request on social media 😁👇
IG - https://www.instagram.com/retrieve_resilience_in_vet_med/
FB - https://www.facebook.com/amber.parks.7731/
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Monday Mar 17, 2025
Monday Mar 17, 2025
In this bite-sized episode, you'll learn a quick tip to use when you dread going to work and it feels impossible to get through the day. (Bonus: Listen to this episode on your way to work to give you that extra boost to get through the day!)
Want to learn more and get a personalized approach for faster results? Book a FREE call (takes <1 min. to do) & learn more about my 1:1 coaching program HERE
Follow & friend request on social media 😁👇
IG - https://www.instagram.com/retrieve_resilience_in_vet_med/
FB - https://www.facebook.com/amber.parks.7731/
Sign Up for the FREE NEWSLETTER